CrossFit Weddington’s owner, Cory Worf, has been coaching CrossFit since 2008. After coaching at other affiliates in the Charlotte area for several years he felt it was time to branch out and found our current home in Weddington. CrossFit Weddington opened its doors in November of 2011.
CrossFit affiliates have popped up all over. The coaches at CrossFit Weddington have been doing this for a long time and we’ve learned over time how to train a variety of athletes. We’ve trained soccer moms. We’ve trained people who haven’t worked out in years. And we’ve trained teams that you’ll see on top of the podium at CrossFit events. When it comes to working with you to get in shape, we know what we’re doing.
The members at CrossFit Weddington are engineers and doctors, lawyers and police officers, hairdressers and firefighters, teachers and stay-at-home moms, and everything in between. We come together with a common goal to live well and be fit.
CrossFit is hard but fun! We drag, lift, throw, jump, pull, climb and toss and do it all over again in unique combinations that rarely repeat.
CrossFit is the Sport of Fitness. We keep track of scores, time the workouts and make it challenging by asking you to do it faster, heavier or longer than you did the last time. You can see and feel your progress without being a slave to the scale.
Not everyone is going to be competing in CrossFit events, but if you have the drive and desire to get as fit as you can, we can definitely help!
Come in and try a free intro class! You’ll get a good workout. You’ll get to meet some members. You can ask your questions. You’ve got nothing to lose.
Call or email us to schedule your free introductory session.