Never forget what others have done for you and your families. SACRIFICE.

SKILL: Thruster

Challenge: 1832 Burpee’s before Monday because 1832 people have been killed in Afghanistan to date. You can do them at home and post your number in the comments.

WOD:

COE

 Ten rounds

  • 10 Thrusters 95/65 lb

  • 10 Ring push-ups

 

Keith Adam Coe
Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, WA, died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device.

He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.