BACK TO BASIC THURSDAY

Skill: Double Unders

WOD:

10 C2B+T2B “Buy-in”

Double Unders  10-20-30-40-50

Wallball              50-40-30-20-10      20/14lb

10 C2b+T2B “Cash-out”

QUESTION: Do you know how you got your name?

 

Sorry for the late post…. I forgot the computer at home this morning.