3 Rounds 400m Run 21 KBS 24/16kg 12 Single Leg DL (6 ea Leg) w/ KB 24/16kg 21 ABMAT Question: How much priority do you put into the other things like stretching, diet, and recovery/rest days. Do you feel that if you workout as hard as you can the rest will work it’s self out? I have a feeling this one is gonna get good….. PrevNext
Question: How much priority do you put into the other things like stretching, diet, and recovery/rest days. Do you feel that if you workout as hard as you can the rest will work it’s self out? I have a feeling this one is gonna get good…..