Deadlift 5.5.3.3.1.1.1 Followed by: 21-15-9 Deadlift at 50% of your 1 rep Ring Push-up I get the feeling that Dan wants the license plate number of the truck that just ran him over. QUESTION: What’s your favorite time of day to WOD? Don’t forget the O-Lift Class Sunday at 2pm PrevNext