“Kaye” 400m Run 50 Squats 40 Sit-up 30 Double Unders 20 Push-up 10 Lunges 20 Push-up 30 Double Unders 40 Sit-up 50 Squats 400m Run This WOD is in Honor of Kaye Whitney. She passed recently, and she was the owner of CrossFit Up Country Maui. QUESTION: What’s your favorite Paleo Dish? Please share! PrevNext