4 Rounds for time of:
27 Box jumps, 24/20″
20 Burpees
11 Squat Cleans, 145/100lbs
U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.
No question today…. I ask that you PRAY for one of our beautiful CFW FAMILY members bc she is going through surgery today. I’m not at liberty to say anymore than that at the moment. We love her so very much and we will miss her until she returns.
