3 min AMRAP 3 min Rest 6 min AMRAP 3 min Rest 9 min AMRAP 20 C & J 95/65 30 T2B 40 KBS 24/16kg 50 Slamball 20/30lb 60 Double Unders -Score total reps -Start AMRAP over each AMRAP QUESTION: What is one trait or quality that makes you who you are? PrevNext