Deadlift 5@65%, 5@75%, 5plus@85% add 10lb to week 1 lifts then: 4 x 5min AMRAP 2 min rest between rnds 400m Run “only @ start” 5 Deadlift 225/155lb 10 Pull-up 15 KBS 24/16kg QUESTION: What’s a quote or life lesson that changed the way you think? PrevNext