Shoulder Press 5@40%, 5@50%, 5@60% OR: 5×3 Position Clean Then: 10-1 HPC 135/95 Over the Box 24/20″ 15 DU’s Thom is the newest member of the over 400 Club. We are starting another Whole30 challenge on 9/4/12, and we are having an un-Paleo get together Saturday at 7pm to kick it off. PrevNext