110513 WOD TUESDAY

Main - CrossFit View Public Whiteboard cfw 1 (No Measure) 3 min Zone 1 3 min…


110413 WOD Monday

Main - CrossFit View Public Whiteboard cfw4 (No Measure) 3 min Zone 1 Lunge…


110213 WOD Saturday

Main - CrossFit View Public Whiteboard


110113 WOD Friday

Main - CrossFit View Public Whiteboard cfw 5 (No Measure) 3 min Zone 1 Lunge…