Free Intro Class
Saturdays at 9:00am

Pre-Season
Baseball Development
4 Week Blocks on Mondays & Wednesdays at 6:30pm

Row Endurance Class
Wednesdays at 6:30pm

Olympic Lifting Class
Thursdays at 6:30pmLearn more

CrossFit Classes
Monday – Thursday (excluding specialty classes above)
5am, 6am, 7am, 9am, 10am, 11am, 4:30pm, 5:30pm, 6:30pm
Friday: 5am, 6am, 7am, 9am, 10am, 11am, 4:30pm, 5:30pm
Saturday: 10am

Intro class is recommended before attending regular CrossFit classes.
Drop-In, Punch Cards or Monthly membership options available.
First Class is Free