Low Bar Back Squat 5.5.3.3.3 then: 1 Box Jump 30″/24″ 1 rnd Cindy 2 Box Jump 1 rnd Cindy 3 Box Jump 1 rnd Cindy continue until 10 Box Jump 1 rnd Cindy Norm doing 495×5 Sumo Deadlift… Awesome work! Question: What’s your favorite WOD? PrevNext