We will be doing the OPEN WOD’s here on Thursdays during the next 5 weeks of the OPEN. We also have a Team in the Garage Games at CrossFit Charlotte this Saturday. So come out and support us.
WOD:
7 Rouds
10 Burpee Touch
10 Kettlebell Snatch 24/16kg
1 Shuttle Run (5,10,15)
Jason doing a 52″ hurdle “NICE”…
QUESTION: Have you ever dreamed about going to the CrossFit Games?
