The First OPEN WOD is posted today at 8pm. Can’t wait…… WOD: ME Push Press then: 30.20.10 Push Press @ 60% of above wt Pull-up Box Jump 24/20 There is a 3 Burpee penalty for every time you put the bar down during the sets. QUESTION: Do you have a favorite Games Athlete? If not go to the Games site and pick one. PrevNext