2 Hour O-Lift Class Sunday at 2pm. WOD: 15 minutes to get to a 5RM Deadlift Then: 10 Rounds 3 Squat Clean 155/110 6 Box Jump 24/20″ 9 K2E QUESTION: How many times do you workout per week? How many times do you want to workout, and whats stopping you from reaching your goal? PrevNext