ME Shoulder Press then: 200m Run 30 K2E 40 HPC 135/95 30 K2E 200m Run There is another option as well…. QUESTION: When was the last time you told a friend or Co-Worker about CrossFit, and did they think you were strange? PrevNext
QUESTION: When was the last time you told a friend or Co-Worker about CrossFit, and did they think you were strange?