Shoulder Press 3.3.3.3.3

Then:

50 KBS 24/16kg

10 Double Unders

40 KBS

20 Double Unders

30 KBS

30 Double Unders

20 KBS

40 Double Unders

10 KBS

50 Double Unders

QUESTION: What do you think “Use Fitness as a Weapon” means on the new shirt?