030415 WOD Wednesday

Main - CrossFit View Public Whiteboard Dyno (No Measure) 3-4 Minutes of…


030315 WOD Tuesday

Main - CrossFit View Public Whiteboard Warm Bodies (No Measure) 3 min Zone 1…


030215 WOD Monday

Main - CrossFit View Public Whiteboard Activity (No Measure) 5 min of constant…