Warm-up: Standard WOD: 25 KBS 32/24kg 25 KB High Pull 32/24kg 25 Burpee 25 KB Snatch 24/16kg 25 KB C&J 24/16kg 200m Run 25 Box Jump 24/20″ 50 Double Unders 25 T2B “optional” CASH OUT! 15 minutes of Foam Rolling and Stretching PrevNext